Anime North 2016

(Captain America)

There is no way to capture any Anime North weekend in one blog post. But I'll try.

This was the first con I'd ever attended as a panelist and it went better than I ever could have dreamed. My other three fellow panelists were all brilliant and erudite. My panel audience was full of fantastic stories and successes. My venue was huge and not even a little intimidating. Not at all. Nope.

(I want to say Sansa Stark. Forgive me. I only just watched season 1.)

The heat was intense and the sun was brutal. I heard stories of heatstroke and shuddered at the sight of skin-tight pleather, fur, armour, and full-face helmets. Cosplayers are warriors who daily battle the elements and their own fatigue in pursuit of their art.

(Auditore Assassin)

One of the most amusing things that happened to me this weekend was me and my hotel-room-mates' reaction to Saturday. After being at the con since 10AM, we all headed back to the room at about 5PM. We somewhat intended to return for the masquerade, but we ended up ordering pizza, playing cards, and then going to bed. We had just as much fun chilling out with con pals as we would have back at the con. Such is the life of introverts.

All around fantastically fun weekend. Special thanks to the AN staff who are a hard-working bunch of folks, to my fellow panelists (especially Abbadon who picked us up our badges), and to everyone who made my con special.

Captain Motivation!

ADHD has a hard time with procrastination and this is a relatively well known fact. What isn't as well know is why this challenge occurs. Recent research has suggested a factor might be our reward systems. This is a neurophysical term that basically means motivation. Dopamine is a neurochemical that allows the brain (ADHD or not) to sustain motivation.

The ADHD brain produces lower levels of dopamine ordinarily, however it has no trouble working on something fun, because the enjoyment is producing dopamine which allows us to focus. But take away that enjoyment, and the dopamine it produces, and it becomes significantly harder to sustain focus, sometimes to the point of a physical impossibility.

I was faced with a challenge of dopamine production this week. I am working on an extremely boring task and was flagging in attention and motivation. To make matters worse the task was also extremely mentally taxing. When my brain works harder, it requires more dopamine to function, which means the small amount of dopamine I had was being used up faster.

I had been working on the task for several days when one day I saw that Canadian Netflix had added Captain America: Winter Soldier. Marvel Cinematic Universe is one of my top fandoms and I hadn't been able to see the film when it was in theatres, so I was very excited. Due to issues of morality and technological incompetence, I do not stream or pirate media of any kind.

So I decided Captain America would be my reward for finishing my task. The prospect of being able to watch this movie provided me with the dopamine I needed to finish the task in increased mental comfort. I finished in 3 days.

What do you use to leverage your motivation?