Showing posts with label sensitivity. Show all posts
Showing posts with label sensitivity. Show all posts

Monday, 18 July 2016

14 Ways ADHD is Like a Dragon




It occurred to me recently that Attention Deficit Hyperactivity Disorder bears a strong resemblance to dragons.

1. When not well understood or respected, can cause devastating consequences. Conversely, when well understood, can be powerful ally.
Many people are unaware of their ADHD brain wiring and as such have no explanation or recourse when things seem to be falling to pieces around them. However, there are examples of people who credit their success to their ADHD. (I am one of those, even if I'm not famous... Yet. ;) This is, in my opinion, a result of a good understanding of the ways in which it manifests, acknowledging the challenges, and celebrating and nurturing the strengths.

2. It loves to steal all your gold.
ADHD brains are notoriously bad with money. We often need programs, techniques, partners, or other assistance to be able to effectively balance our finances.

3. It can be very difficult to study and tame it.
The frequent occurrences of sleep problems, comorbid conditions, and the wide variety of symptomology can obscure ADHD and its effects on our lives. Once knowledge has been gained, there is even more hard work to create and maintain tools for managing it day to day and year to year.

4. It loves to sleep for long periods of time.
Despite the 80% chance of a sleep issue, lots of ADHD folks love to sleep. It offers us a release from our sometimes crushing lives and refreshes us for another day.

5. There can be a hot temper involved.
Flash anger and other anger management issues are very common among ADHD individuals. Some of us mask it better than others, but it is very often there all the same.

6. Though on the outside it may appear to be tough, it is not so on the inside, and this can be the downfall.
The world can be unkind to us. This can cause us to present a tough, hardened face to the world. No matter how long this is maintained, however, it does not change the inner sensitivity.

7. Sometimes it can lay dormant for years, only to appear suddenly, without warning, laying waste to everything in sight.
New research has suggested that ADHD can manifest much later than previously thought. Or, if someone has had all their executive functioning taken care of by someone else, a spouse or personal assistant, and then suddenly that support is removed, their symptoms can flare up or become obvious for the first time in their lives, even in middle or later years.


8. It is possessed of an innate magic others often do not comprehend.
Not everything about ADHD is negative, despite what some would have it believed. ADHD often gives boosts to things like creativity and spontaneity. These carefree abilities may seem mystical to others.

9. There are many different kinds, each with its own unique qualities.
ADHD is currently divided into three sub-types: hyperactive (the classic, widely-known), inattentive (the dreamer), and combined-type (a combination of hyperactive and inattentive). Some experts are calling for more, as many as seven types.

10. No two examples look the same or have the same abilities and characteristics.
...and even only in the three official types, the degree and variation are such that I doubt two identical ADHD brains could be found.

11. Can be extremely self-involved and oblivious to others, crushing them under its feet.
People with ADHD are often accused of not caring about others. This is often completely untrue, but the illusion of not caring is created by the focus of the person simply being elsewhere. Our brains naturally focus on the most interesting or “stimulating” thing in our field of awareness. This does not mean everything else is unimportant, it is just how our brains are wired and it takes a colossal amount of effort to shift it to something less attention-grabbing. This is why I, and many other ADHD individuals, dislike socializing in sports bars. The TVs all around us grab our attention away from where we truly want it to be.

12. Completely rubbish at paperwork.
Paperwork is ADHD’s Kryptonite. The tedium forces our brains to use up dopamine very rapidly when we already have a limited supply and/or ability to produce, store, and use it.

13. Widely misunderstood and shrouded in mystery.
The public is frustratingly inundated with misinformation about ADHD. And gaining access to the facts, while having vastly improved in recent years, it still not nearly as easy as clickbait about the “false” disorder.

14. Often involved in epic adventures.

Novelty is one of the best possible things to offer someone with ADHD. We live for it and the buzz it gives our brains. Spur-of-the-moment road-trip? I’m down. Last-minute camping across the country? Sign me up! The stranger and more exciting the better. We don’t stop to think, we just dive right in.

Monday, 11 April 2016

Five More Reasons You Want an ADHD Brain on Your Zombie Apocalypse Team (Part 4)

Fourth installment of a four part series. (Part 1 is here.)



Disclaimer: Not every person with ADHD will have any or all of these. Displaying anything in this list doesn’t mean a person has ADHD. The things on this list aren’t unique to ADHD.

16. The sunny side of armageddon
Through a lifetime of negativity that is constantly bombarding us, we have developed a defense mechanism of optimism that is infectious and hard to destroy. We can see a light at the end of the tunnel, beyond the shuffling horde, and we’ll tell you about it.

17. “It’s ok. Go ahead...”
Practical and realistic is something you maybe didn’t expect, but if somebody gets bit, we won’t hesitate to do the right thing, even if it’s us. We’ll understand.

18. What you see is what you get
ADHD people are genuine and authentic. We don’t hide anything. In a situation where secrets end lives we skip the drama.

19. Canary in the coalmine
Our sensitivities mean we will sense and express a problem even before the rest of the team has realized anything is wrong. That seemingly innocent person we just took into the group? We know what that scrape really came from.
20. Maverick
Even before the apocalypse we looked for excitement everywhere. Now that works to the team’s advantage. We will be quick to take risks, volunteer first for dangerous missions, running through zombie-infested streets to rescue babies and all those other hero things. No photos, please.

Monday, 14 March 2016

Five More Reasons You Want an ADHD Brain on Your Zombie Apocalypse Team (Part 3)

Third installment of a 4 part series. Part 1 is here.





Disclaimer: not every person with ADHD will have any or all of these. Displaying anything in this list doesn't mean a person has ADHD. The things on this list aren't unique to ADHD.

11. More sensitive than an optical mouse
Because we know what it’s like to be hurt, a lot, (I mean really, all the time) we have no desire to put that on anyone else. We will be very cognizant of other’s feels and needs. Another reason we won’t end up on that pesky “previously on” reel.


12. Creative as all get out
A 2011 study demonstrated what many professionals in the field had suspected for some time: the ADHD brain is actually more likely to be creative. Our solutions might be totally out of left field, but they will probably work and be something nobody else thought of. Ordinary thinking is probably what those zombies had before... Well, you know.


13. Bubbles?! YAY!!!
The delayed maturity in many ADHD people can show up as a fun-loving and lighthearted nature. This is essential for keeping up the morale of the whole team. What’s the point of fighting for the survival of humanity if you can’t laugh?


14. Chaotic survivalist
Since our lives before the apocalypse were probably pretty chaotic, we have learned how to survive and thrive in those conditions. The total collapse of civilization is really no big deal compared to trying to find a clean pair of socks. We got this.


15. I sense a disturbance in the Force...
We have wicked cool imaginations which means we can predict problems before they happen. Now, the likelihood of being attacked by a horde of the shuffling dead dressed exclusively in lolita dresses is admittedly low but... Aren’t you glad we’re prepared?