Showing posts with label crisis. Show all posts
Showing posts with label crisis. Show all posts

Monday, 4 April 2016

The Paradox of Accumulative Action


There is a well-known strategy for accomplishing a large task that was first explained to me by the FlyLady. Marla’s essential concept is 15 minutes of decluttering a day piles up over time until before you know it your home is under control. It has many more nuances and helpful layers than that, but that is the core principle.

I have put this into practice in my own life in many ways. Decluttering is one (though I must confess most of my decluttering happens in large, unintentionally overwhelming chunks), knitting is another, and working on goals one step per day. Another way is the restocking list that we use at Ringcrafts to slowly recreate products sold to customers for our next show.

The most fascinating thing about the 15-minutes-a-day principle to me is its paradoxical counterpart. Just as 15 minutes can accumulate to accomplish great things, so can small, inconsequential things wear a human mind down to the point where they are wallowing in a pit, with no idea how they got there.

A critical comment isn't that hard to deal with, for most of us. Or being late for an appointment, once. Or breaking a plate. Or losing your keys. Or hearing of the death of a favourite actor. Or having to cancel time of relaxation in favour of work. All of these things on their own are not noticeably detrimental, in the natural course of things.

What if they all added up? Little things, over time, just poking at us, draining little bits of our energy, wearing down our ability to function. It happens. It happens to everyone, at one time or another. And then what happens if something really huge hits us? What's left in reserve to bring to bear on the new problem?

The one half of this paradox is the other's solution. It does take effort, though, to consciously decide to take that 15 minutes per day for ourselves, to do whatever it is that recharges our ability to function properly. And it takes courage to be honest with ourselves about what that is.


Are you ready for that challenge?

Monday, 11 January 2016

Five Reasons You Want an ADHD Brain on Your Zombie Apocalypse Team (Part 1)

First installment of a 4 part series. Part 2 is here.


Disclaimer: Not every person with ADHD will have any or all of these. Displaying anything on this list doesn’t mean a person has ADHD. The things on this list aren’t unique to ADHD.



1. Built in alarm system
ADHD as a whole takes in a ton of information at all times. That’s why we can be prone to be Highly Sensitive Persons. This also means we will be the first to notice the footsteps of the approaching dead. In addition, our physical hyperactivity means we make fantastic perimeter guards. Just make sure to leave us with a buddy or we might get bored and wander off.


2. So. Incredibly. Useful.
Because boredom is our worst enemy, it’s likely we will continuously make ourselves useful around camp. We tend to be jacks of all trades and have random bits of knowledge and skills, at least some of which will have to come in handy during the apocalypse.


3. Intuition is off the charts
We will just know when something is off. Maybe the fauna around the camp stopped making noise, maybe one of our team is acting slightly off, maybe that water isn’t safe to drink. All these things will be evident to us without any explanation. Trust these random flashes of intuition, they might just save your life.


4. Fantastic in a crisis
The zombie apocalypse is just one crisis after another. This is good news for an ADHD brain which thrives under the instant adrenaline rush caused by a sudden emergency. We react and jump into action before other types of brains have even realized something is going down.


5. The nerd factor
Interest in a subject is key to ADHD success so when the end of times arrives, grab your nearest zombie apocalypse nerd with ADHD. They will be an expert in all things zombie and survival and remember everything they learned with perfect clarity.